Symptoms of Asthma:
Asthma is characterized by inflammation of the bronchial tubes with increased production of sticky secretions inside the tubes. People with asthma experience symptoms when the airways tighten, inflame, or fill with mucus. Common asthma symptoms include:
- Coughing, especially at night
- Shortness of breath
- Chest tightness, pain, or pressure
Natural Therapies for Asthma:
One thing must be kept in mind before finding the cure of Asthma. Due to the several types and kinds of this filthy disease, there is no specific cure for all of the types of Asthma. But some natural Therapies may help to neutralize the pain of this disease. The natural remedies may help to manage the symptoms of Asthma. Some natural relaxation remedies like deep abdominal breathing, progressive muscle relaxation, guided imagery etc. can help relieve stress. Experts also reveal that diet plays an important role in alleviating Asthma Symptoms.